Glutamine is one of the key products in the ViGO range. It is useful in maintaining immune and intestinal function during prolonged endurance exercise. However, it is not a reliable “muscle builder” or “recovery agent“, although most supplement companies make […]
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The Benefits of Taking BCAA Supplements [With Infographics]
BCAAs supplements can benefit those engaging in serious exercise. In this article we look at cases where a BCAA supplement can help and also when it doesn’t. BCAA Basics BCAAs stand for “Branched Chain Amino Acids”. BCAAs comprise 3 […]
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2 Key ViGO Supplements for CrossFit
CrossFit training is demanding on the body’s energetic and recovery systems. Therefore, optimising your nutrition, by means of whole foods and select supplements, will reap you awesome rewards. The great news is that there are plenty of products in the […]
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Ultra: Sports Drink with Multivitamins!
Skeptics often say that sports drinks are “empty calories”, meaning that they bring carbs & salts and nothing else in terms of nutrition. ViGO ULTRA Sports is something different, however, because it is fortified with a multivitamin! Here are some […]
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Why do some protein powders cause bloating? [Infographic]
Many people complain that they used to get digestive issues when using dairy-based protein powders before making the switch to ViGO Protein. These digestive issues include bloating, flatulence and diarrhoea We’ve had some bad experience with some protein powders too, way […]
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What makes ViGO Protein the Real Deal? [Infographic]
In explaining the unique benefits of our protein to you we have more than the old and boring “premium quality” or “only the best ingredients” kind of narratives. We are sure that you’re tired of always hearing these things without […]
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The Benefits of the Carbohydrate Palatinose™ [Infographic]
Palatinose™ is one of the slow-digesting carbohydrates that we use in ViGO Nutrition. We use Palatinose™ (in adequate amounts of course) in two ViGO products where a sustained supply of energy is helpful. In this article we want to tell […]
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Spotting fillers in Protein Powders [With Infographic]
In this article we take a look at common ingredients that are used as fillers in protein powders. We show you how to spot them on the label and why they shouldn’t be in the product. After reading this you […]
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Beware of “Hot New” Supplements [With Infographic]
Thousands of dietary supplement ingredients have come on the market over the years. Most of them have disappeared because they proved ineffective and useless. Very often a “hot new” supplement is promoted as the “next big thing” without even having […]
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Awesome ViGO Protein Mug Cake Recipe [With Infographic]
Satisfy your sweet tooth and boost your protein intake with this awesome recipe, made even easier by the best mixing protein in the business! 2-3 ingredients, three minutes, a microwave and a mug. That’s how far you are from a […]
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